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Strength Psychology Program

Strength Psychology Review – Is The Program By Mike Gillette Worth It?

Some guys want to develop a rock hard and strong body that belongs in battle and makes them look tough; however, they don’t develop their mental toughness as well, and in the end the illusion of toughness can’t cover up the truth. Other guys know that true toughness comes from a tough mind, and the […]

crash diet

Why You Should Avoid Crash Diets For Long Term Health

Almost everyone has either gone on a crash diet or thought about going on one. They offer an exciting change to lose weight very fast and get you some results without a lot of time. So, why avoid crash diets? They require a lot of effort, and in the end they often promote more weight […]

Chad Howse

Fix Your Fat Loss Hormones Review – Does Chad Howse’s Diet Work?

If you are having problems losing fat, then Chad Howse says that you have problems with your hormones. You have probably heard some stuff about leptin and insulin, but can it really affect your body so much that you can’t lose fat? Chad says so. This Fix Your Fat Loss Hormones review will take a […]

healthy dish

Changing Your Diet to Lower Blood Sugar

If you want to lower your blood sugar, then changing your diet is important. Adding in foods that help to lower blood sugar and avoiding foods that cause blood sugar to rise can help you take control over your blood sugar levels and overall health. Foods And Nutrients That Lower Blood Sugar The good news […]

indian coleus

Are Supplements With Forskolin Safe?

Not every supplement is safe for use. Natural products can have serious side effects for some people, especially if combined with other medicine. As forskolin starts to become more popular in the health industry, a lot of people are wondering if they’re safe. Here’s what the research is telling us. Is Forskolin Safe By Itself? […]

Ease Magnesium

EASE Magnesium Review – Does The Supplement By Activation Products Work?

Can one mineral really promote health throughout your whole body? And, can you take that mineral in a spray form that gives you the benefits faster than any other supplement? This review of EASE Magnesium will take a look at the new product by Activation Products to determine if it really lives up to the […]

tired runner

Negative Effects Of Excess Exercise

Exercise is healthy, so more exercise should be healthy too. Right? Not always! There are some negative effects of excess exercise that everyone needs to keep in mind as they decide how much exercise to do on a daily basis. Injury Is Possible There is a difference between being sore and being in pain. Being […]

strong man flexing

Does Losing Excess Body Fat Boost Testosterone?

There comes a time when you have to ask yourself what is more important to you – that extra plate of nachos or the extra testosterone that keeps you a healthy, masculine man. When you are overweight, your testosterone levels can be affected negatively. Considering that, unlike age, this is an aspect of your health […]

man running on beach

How Often Can You Exercise Without Going Overboard?

We all know that there is such a thing as too little exercise, and most of us are not getting enough. Our lives have become much more sedentary, where we spend most of our time sitting or lying down. Many people sit on their commute to work, as they work, on their breaks at work, […]

green tea

Health & Weight Loss Benefits of Green Tea

Green tea is made from the young leaves of the Camellia Sinesis plant. It doesn’t go through fermentation like black tea does, which means it retains many of its healthful components. This means that for people who prefer green tea over black tea, there are a lot of benefits besides just taste. Aids In Stronger […]

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