Are your efforts to build muscle not giving you the results you want? Could you be eating in a way that’s slowing your metabolism, eating away your muscle, and decreasing your testosterone? That’s what Alain Gonzalez says millions of men are doing right now. In fact, he’s done it himself. He also says that he’s […]
One of the biggest misconceptions about fat loss and losing weight, in general, is that ‘all fat is bad.’ Unfortunately, this type of thinking has led to a surge in ‘diet’ and ‘low fat’ options of normally healthy foods such as Greek yogurt and turned them into unhealthy foods. It’s become so bad that there […]
In simple terms, The Testosterone Routine is a mode of routine and lifestyle that promises to optimize the levels of testosterone in the body naturally, and in turn promote better health, better fitness, and a better life. This might sound like a lot to ask from a routine, right? Well, you might even be wondering […]
Most know that eating less and exercising more is not everyone’s ticket for weight loss. While it does work for some people, many other people still struggle with losing stubborn fat despite their best efforts. The author of Fat Loss Activation says that there is a hunger hormone that could be making it impossible for […]
Eat whatever you want 3 days a week and still lose weight? That sounds great, right? What if I told you Dan Long’s wife went from 163 pounds to 128 pounds in 6 weeks? And that he went from 244 pounds to 206 pounds in that same amount of time! That sounds unbelievable, right? Right. […]
If you are struggling with issues such as low libido, excess fat, low confidence, and low ambition, then you may be chalking it up to aging as many men do. But, Mike Geary says that aging isn’t the issue and that your symptoms can all come from one important hormone being out of balance. Mike […]
Are you tired of feeling unhealthy thanks to your unhealthy habits and extra weight? Does losing up to 35 pounds of fat in less than 90 days and replacing it without up to 20 pounds of muscle seem reasonable to you? This review of Man-Plan will take a look at a diet plan created by […]
If you are like most people who care about their appearance and health, you’ve tried a few different ways to chisel down your stomach and get that six pack look. But the chances are high that you didn’t succeed. That’s because most programs focus on crunches and sit-ups, and if it doesn’t work in one […]
Bodyweight training has been growing in popularity over the past decade or so, and for good reason. Many of us simply don’t have the time or the desire to spend hours in the gym every week. Plus, with the right bodyweight routine, you can build a total strength in your body that you can’t simply […]
It’s all downhill after 40 when it comes to fighting fat and having a great body. Right? That’s what we hear over and over again, but does it have to be true? This Over 40 Ab Solution review may leave you excited as you contemplate what is actually possible for your body, no matter what […]