Hello and welcome to Supremacy Health! My aim is to impart as much of the knowledge from research as well as the wisdom from the real-life application of all things health. I’ve been a self-diagnosed health nut since I can remember and that has led me down a path of never-ending research, trial and yes – error on occasion!

Please be sure to understand that all of the information provided on this website is to be taken as an opinion (my opinion) only. You should always consult with your physician prior to taking any supplement, going on any diet or embarking on any fitness plan.

Also, Virgil Thompsin is only a pen name. I am a real person but I just feel the need to keep my real name to myself.

That said – thanks again for visiting and feel free to drop me a message if you have any questions through this contact form.