The natural enzymes in your body are used to break down foods, and certain nutrients and sugars as they enter your system. These enzymes are secreted by different parts of your body for different purposes. “Some of these digestive enzymes come from the pancreas, others are produced in the stomach, while still others are secreted […]
No matter where you start, in order to get the most out of your bodybuilding efforts you have to learn how to be smart in your approach. Bodybuilding requires you to go beyond the caloric count and the nutrition plan that every other person needs to do in order to reach his or her goals. […]
The weight loss industry is booming with numerous products currently being sold to help with body development. One of the more promising products out in the market today is Bodyweight Overload which is basically a muscle-development program. Created by someone who has successfully developed muscles, the system promises to help you grow your abs using […]
The Metabolic Aftershock workout by Jade Teta is aimed at helping both men and women to reduce fat, increase muscle tone and to optimize their metabolism. Although Teta has been well known in the industry as a leader and true professional, the question comes up as to whether or not his new workout actually works. […]
With each day bringing us closer and closer to summertime, our minds naturally start to think about what we will see when we start to shed all of those extra clothes we’ve had to bear during those cold and chilly months. Even if we’re not engaged in a full bodybuilding routine, we want to see […]
Winter months are often some of the best times of the year to workout. The cooler temperatures make bringing up a little body heat well worth the effort. However, as the temperature begins to rise with the coming of summer that idea can quickly turn sour. Especially if you live in an area where the […]
Nearly everyone knows that dietary supplements are an essential ingredient in remaining healthy and fit. Still, there are hundreds of them on the market with each one promising to deliver results for all sorts of needs. And there is no question that many of these promises are far out of the realm of reality and […]
Hyper Gain Black Creatine is a muscle building product by AS Research Lab (ASR). This product is said to help double growth hormone production post workout and to help build rock-hard, lean muscles fast. It seems to be the go-to supplement for many serious muscle builders who use a Creatine. But does Hyper Gain Black […]
So, you workout every day and you religiously watch your diet but you don’t see many changes on the scale. You don’t seem to love your love handles the same way they seem to love you. You’re frustrated and discouraged and you want to give up. It seems that all that work and effort you’ve […]
Cellulite affects all human beings at some point or another, but it seems to be a bigger problem for the female population than among males, especially during bathing suit season. Cellulite appears as lumpy bumps of fat buildup hidden beneath the skin, and it can cause an unsightly and far less smooth appearance of the […]