The Metabolic Aftershock workout by Jade Teta is aimed at helping both men and women to reduce fat, increase muscle tone and to optimize their metabolism. Although Teta has been well known in the industry as a leader and true professional, the question comes up as to whether or not his new workout actually works. After going through and examining the PDF as well as the DVD workouts, here is my Metabolic Aftershock review where I lay out all of the programs good and bod points.

Who is Jade Teta

Dr. Jade Teta is a licensed physician who has advanced certifications in fitness from the National Strength and Conditioning Association. He also has certs from the American College of Sports Medicine. He has many unique approaches to helping his clients get into shape. Instead of focusing on long, drawn out workouts and narrow-minded, very low calorie diets – Jade Teta focuses more on optimizing hormones and getting the body and metabolism to work as optimally as possible.

Click here to learn more about Jade Teta and the program on his website.

What is Metabolic Aftershock

Metabolic Aftershock has turned out to be Teta’s latest, and quite possibly best, piece of work. The workout offers a strategic approach to exercise and nutrition that is specifically targeted at improving the operation of the metabolism. And most surprisingly, the program does this with only three, 15 minute workouts per week.

The program includes the following three phases:

Phase One: Create the Spark

Phase one is where Jade Teta provides the exercises that are specifically designed to warm up the metabolism. In this initial phase one is able to progressivley re-align their metabolism. The main type of exercises that are done here are full-body exercises that are not only great at burning calories but also at producing HGH (human growth hormone) that helps fight aging.

Phase Two: Light the Fire

Phase two is really where the fat burning effects are increased. In this phase, Teta walks you through the workouts and exercises that are aimed at toning and tightening the muscles using rep chains and other special movements.

Phase Three: Fan the Flames

After preparing the body and muscles through the first two phases, phase three is really where the most results are seen. In this phase, you’ll be introduced to metabolic chains which are some advanced exercises that have been found effective at targeting fat removal. In addition to this, Teta also helps you to boost your fat burning hormones with new full-body workouts.

Click here to learn if these 3 phases should work for you.

The program contains the following items:

• Phase 1 Video – Create the Spark
• Phase 2 Video – Light the Fire
• Phase 3 Video – Fan the Flames
• The Rapid Results Quick Start Guide
• Dr. Teta’s Anti-Aging Secrets Interview
• Step by Step Metabolic Optimization Blueprint
• Extra Fat Torching Burnout Session

Positive Reviews

• The expert behind the workout is well trained & educated and has real-world experience.
• No pills, creams or other unsafe and ineffective gimmicks.
• Many successful users
• 90 money back guarantee.
• Surprisingly fast results usually within a couple weeks.
• Great customer support and service.

Negative Reviews

• You must follow the program to get results.
• You must eat healthy for maximum results.
• Not cheap. The program costs $97 after the initial promotion is over.

Where to Buy Metabolic Aftershock

In order to buy Metabolic Aftershock you must visit Jade Teta’s actual website.

If after reading through the description of the workout and program you decide that you do want to buy it, you will see the option to choose either a digital version only or a digital and hard copy version (recommended). Once you click on the one that you’d like the purchase button will appear below.

Click on the image below or here to visit the official website.